Info by Matt Cole

The Zettelkasten Method

In my pursuit of building a second brain, I came across the original (or known oldest) method, the Zettelkasten Method. Zettelkasten Method Origin The German word ‘Zettelkasten’ means ‘slip box’, created by Niklas Luhmann. Technically ‘zettel’ means slip and ‘kasten’ meaning box. The scholar used slips of paper in a box while utilizing this method…

Read More

Critical Thinking Exercise

Since critical thinking is a mindset, you must always step back, and re-center. Once you remove emotion away from the situation, you can follow this exercise toward Critical Thinking. The following questions should be asked after we step back and remove our emotional bond. Who said it? What did they say? Where did they say…

Read More

Rumination – What is it and How to Stop it?

Another term for Rumination is ‘Chewing the Cud.’  It is when someone deeply considers a thought about something. Normally the focus is on past events. A preoccupation with past failures. These could be mistakes, actions taken or missed, perhaps even lost opportunities. It’s unhealthy obsessive thinking. This is also considered a symptom of depression. Not surprisingly,…

Read More
Back To Top