Info by Matt Cole

Controlling What You Can

Core Principle: Control What You Can Key Components: Practical Application This highlight the synergies between these three complementary approaches – “Own It” from NLP, Stoic philosophy, and NLP techniques – in empowering individuals to take charge of their lives by concentrating on what is within their control. This framework provides a holistic system for developing…

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Matt Cole is an experienced analyst, author, and academic with the desire to share knowledge.

Stoicism and Neuro-Linguistic Programming (NLP)

Stoicism and Neuro-Linguistic Programming (NLP) are two areas of study that may seem quite different on the surface, but they share some interesting similarities and differences. Both are focused on developing inner strength and resilience, but they approach this goal in different ways. Stoicism is a philosophy that originated in ancient Greece and emphasizes the…

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Critical Thinking Exercise

Since critical thinking is a mindset, you must always step back, and re-center. Once you remove emotion away from the situation, you can follow this exercise toward Critical Thinking. The following questions should be asked after we step back and remove our emotional bond. Who said it? What did they say? Where did they say…

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Negative Visualization – Stoicism

As our world continues to be impacted by uncertain times, prepping has surged again. The idea is to prepare for x things to occur. X being anything from natural disasters, economic collapse, rioting, looting, just pick one. The issue is the individual cannot prepare for anything and everything. They can only prepare (if lucky) for…

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